Sea salt recipes
Learn more about sea salt as an ingredient in traditional and moden recipes. Explore my curated list of original recipes with sea salt.
A little bit about sea salt
Salt is the single most important and essential ingredient in almost any dish. As it is a widely used, every day ingredient its quality is paramount, both to your health and to the quality and taste of your dishes. I found that sea salt (and especially fleur de sel, if you can find it; just remember to add it to the finished dish and not waste by using it during cooking) tastes far superior to refined salts. It has more minerals and tastes better and that is what constitutes good salt. Plus, you avoid the unnecessary additives of table salt and because it tastes better, you use less. You can also use it as a face and body scrub. It is especially good for acne and other types of skin problems, or as a skin toner; just massage gently, using a small quantity of fine salt, onto damp skin and leave it for a few minutes, then rinse. I have found no better face toner and exfoliating scrub, no matter the brand and money I spent on it.My 30 recipes with sea salt
Slow roasted lamb with lemon, potatoes and carrots
Florina pepper salad
Chickpea soup
Vegetarian
Chicken soup
Oven–baked potatoes
Greek–style beef fillet
Tiropitakia (small feta pies)
Featured, Vegetarian
Oven–baked lamb with beans
Rizogalo (rice pudding)
Warm sunchoke salad
Tzatziki
Gluten–free, Vegetarian
Pastitsio
Greek–style oyster mushrooms
Lemon mustard pork chops
Recipe of the week
Oven–baked meatballs
Gyros
Gluten–free
Paprika sauce
Iceberg lettuce with sweet red pepper
Vegetarian
Avocado Caprese salad
Steamed asparagus
Spanakorizo (Greek spinach risotto)
Vegetarian
Giouvarlakia (meatball soup)
Bolognese sauce
Souvlaki
Gluten–free
Pitta
Lamb's lettuce, tomato, avocado & olive salad
Tigania (stir–fried pork with mushrooms)
Epic chocolate cake
Featured
Beef and vegetables soup
Basic fluffy quinoa
Basics
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© 2014–2025, Gina Lioti. All rights reserved. Join me on Facebook, Twitter, Pinterest and Instagram.
© 2014–2025, Gina Lioti. All rights reserved. Join me on Facebook, Twitter, Pinterest and Instagram.