Sea salt recipes
Learn more about sea salt as an ingredient in traditional and moden recipes. Explore my curated list of original recipes with sea salt.
A little bit about sea salt
Salt is the single most important and essential ingredient in almost any dish. As it is a widely used, every day ingredient its quality is paramount, both to your health and to the quality and taste of your dishes. I found that sea salt (and especially fleur de sel, if you can find it; just remember to add it to the finished dish and not waste by using it during cooking) tastes far superior to refined salts. It has more minerals and tastes better and that is what constitutes good salt. Plus, you avoid the unnecessary additives of table salt and because it tastes better, you use less. You can also use it as a face and body scrub. It is especially good for acne and other types of skin problems, or as a skin toner; just massage gently, using a small quantity of fine salt, onto damp skin and leave it for a few minutes, then rinse. I have found no better face toner and exfoliating scrub, no matter the brand and money I spent on it.My 30 recipes with sea salt
Pastitsio
Beef and vegetables soup
Chickpea soup
Vegetarian
Lamb's lettuce, tomato, avocado & olive salad
Paprika sauce
Giouvarlakia (meatball soup)
Oven–baked meatballs
Oven–baked lamb with beans
Iceberg lettuce with sweet red pepper
Vegetarian
Greek–style oyster mushrooms
Chicken soup
Tiropitakia (small feta pies)
Featured, Vegetarian
Basic fluffy quinoa
Basics
Gyros
Gluten–free
Warm sunchoke salad
Avocado Caprese salad
Spanakorizo (Greek spinach risotto)
Vegetarian
Bolognese sauce
Pitta
Oven–baked potatoes
Greek–style beef fillet
Slow roasted lamb with lemon, potatoes and carrots
Florina pepper salad
Epic chocolate cake
Featured
Tigania (stir–fried pork with mushrooms)
Lemon mustard pork chops
Recipe of the week
Tzatziki
Gluten–free, Vegetarian
Rizogalo (rice pudding)
Souvlaki
Gluten–free
Steamed asparagus
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© 2014–2026, Gina Lioti. All rights reserved. Join me on Facebook, Twitter, Pinterest and Instagram.
© 2014–2026, Gina Lioti. All rights reserved. Join me on Facebook, Twitter, Pinterest and Instagram.